Counseling
The transition to parenthood can be tough—let's make it easier together.
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Childbirth and the early stages of parenting bring many emotions—joy, excitement, and sometimes anxiety or fear. If you're feeling overwhelmed, unsure, or just need someone to talk to, we're here to help.
Therapy Services for Parents:
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Pre- and Postpartum Counseling: Explore your emotions and concerns around childbirth, from expectations to adjustment after the baby arrives.
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Anxiety & Stress Management: Learn strategies to cope with the stress, pressure, and uncertainty that often come with the arrival of a new baby.
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Bonding & Identity: Navigate the emotional shifts in your relationship, self-identity, and parenting role as you become a new parent.
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Grief & Loss Support: If your journey has been impacted by loss, I provide compassionate care to help you heal and process your feelings.
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You deserve to feel supported, understood, and empowered during this significant time in your life.
If you're looking for a safe space to process your thoughts and emotions, we offer one-on-one virtual therapy to help you feel more grounded and confident as you step into parenthood as well as in person parental counselling meetings.
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Prices:
Virtual therapy consultations: $190 for a 50 minutes consultation (Covered by Extended Insurances).
In person parental counselling meeting: $120 for a 60 minute meeting (Get a 30 minutes Free call to assess your needs).
Reach out today to start your journey toward peace of mind and emotional well-being.